Are You Showing Up at Home?

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When Home Starts to Feel Like Just One More Job

Let’s be honest—home should be your refuge, not your burden.
But for a lot of husbands and wives, the weight of life—work demands, parenting chaos, marriage struggles, financial pressure—can make home feel like a battlefield instead of a blessing.

It’s easy to start running on autopilot:

  • Provide.

  • Clean.

  • Discipline the kids.

  • Pay the bills.

  • Crash.

  • Repeat.

Somewhere in the grind, your soul gets tired and your relationships get quieter. You’re showing up physically but not emotionally. You’re checking boxes but missing connection.

Leading with Love, Not Exhaustion

Ephesians 5:25 says:

“Husbands, love your wives, just as Christ loved the church and gave himself up for her.”

That’s not a call to be perfect.
That’s a call to lead with presence, patience, and sacrificial love.

And wives—while Paul speaks to husbands in this verse, the principle applies: loving leadership at home doesn’t mean doing it all. It means bringing your heart to the table—not just your hustle.

This kind of leadership starts with surrender, not striving. You can’t pour into your family if you’re constantly running on fumes.

The Warning Signs of Burnout at Home

Take inventory:

  • Do you feel constantly irritable or numb at home?

  • Are you avoiding conversations or just surviving until bedtime?

  • Do you feel more purposeful at work than you do in your marriage or parenting?

These aren’t signs that you’re failing.
They’re signs that your tank is empty—and that it’s time for a reset.

Ask Yourself:

  • Am I leading at home from a place of love or just out of obligation?

  • What’s one thing that’s draining me most at home right now?

  • Where am I needed most this week—not just physically, but emotionally and spiritually?

Call to Action:

  • Take a 15-minute walk today with your spouse or journal solo—no phone, just reflection.

  • Choose one room or one relationship to “reset” this week—with a meaningful gesture, time together, or simply listening well.

  • Pray this prayer aloud: “God, help me lead with love, not pressure. Make my home a place of peace, not just performance.”

  • For premium subscribers, we have “The Home Reset Checklist: 7 Simple Ways to Reignite Your Role as a Spouse and Parent

One Step at a Time.

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